amygandrewsMar 21, 20223 minUnraveling: Baptiste Yoga ContinuedIt was a perfectly good yoga tank top. It just happened to be emblazoned with two words I would have worn proudly, a year ago. Now, I’m...
amygandrewsFeb 7, 20227 minDo No Harm: Ahimsa and Baptiste YogaMany of you know I learned to teach Yoga through Baptiste Yoga. For 7 years, I’ve praised the work they’ve done, the work I’ve done, to...
amygandrewsApr 20, 20203 minCorona Week 6: Give Yourself Some CreditWell, here we are in week 6. Sometimes I look back at this time and am amazed we all made it this far! If you're anything like me, coming...
amygandrewsApr 5, 20203 minWhy Yoga Works for Me… and It Might for You too Right NowIn need of a little inspiration in these crazy times? How about some yoga inspiration? Learn all the reasons why yoga matters right now...