About Amy

I am a yoga teacher, coach and mentor who is driven by curiosity and purpose. I love to adventure outside and in the kithchen and spend my weekend mixing yoga and wine in my second business. 

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And I love having FUN! I believe making time for fun and play are essential to creating a joyful life. It is important to keep things light. It’s too easy to get caught up in all the responsibility and “shoulds” all of the time, which is what leads us to fall into lives we do not want. 

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I'm excited to get started with you!